Archive for the ‘Juicing’ Category

The Best Smoothies

Juicing fruits and vegetables raw is one of the healthiest things you can do for your body. Here is one great smoothie recipe to start with.

The BEST smoothies ever are the ones made in your own kitchen with love.

Smoothies made from fresh raw fruit and vegetables, without sweeteners of any kind, are very healthy for you and satisfies that “sweets craving”.  The benefits are wonderful for the waistline and refreshing on a hot summers day.   Your colon will thank you too!   Replace those Starbucks coffees and sodas with healthy choices.

Try this simple but exceptionally delicious smoothie today.

Recipe for the Best Smoothie Ever

  1. 1 peeled apple
  2. 6 to 10 sweet strawberries
  3. 1 peeled cucumber
  4. 1 cup cantaloupe chunks
  5. 1/4 a watermelon sliced
  6. handful of fresh blueberries
  7. 1/2 cup of plain yogurt

Combine all ingredients in a blender and enjoy!